MixxedFit® is a fitness program that combines explosive dance movements with bodyweight toning. Our moves are repetitive and easy to follow. Fun and fitness, not complicated choreography. All our movements are big, exaggerated, and our very best. This allows us to burn more calories.

Dance, laugh and burn those calories! This vibrant, energy-filled calorie burning phenomenon brings the nightclub to you by fusing hypnotic Latin rhythms with easy to follow dance moves that will have you moving and grooving to a sexier shape!

This class is a gradual build of choreography and intensity, with an emphasis on lower body endurance with a segment focused on toning. Includes a combination of step aerobics and strength training using weights and/or your own body resistance. A great total body workout! Be ready to have fun and sweat when you come to class!

These classes will be offered weekly, bi-weekly or monthly depending on instructor availability. They will include Chair Dance, Line Dancing, Country Line Dancing, Gospel Groove, TikTok etc.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind while providing fitness techniques like toning, stretching and muscle manipulation.

A full-body muscle stretch and tone class designed to work your muscles and tendons in a safe but beneficial way.

This class is a routine-based intro level hip hop fun upbeat experience. The songs range from current to old school rap/hip hop tunes.

This is an upbeat spicy blend of Salsa, Merengue & Bachata moves that will have you smiling and sweating!